About the Condition
Do you ever feel trapped in a loop of intrusive thoughts or rituals you can't shake, knowing they don't make sense, but unable to stop? Do certain fears, doubts, or routines take up more of your day than you want them to? These patterns can be a sign of obsessive-compulsive disorder (OCD), which may disrupt your work, relationships, and overall sense of peace.
Symptoms of OCD
Intrusive, unwanted thoughts, images, or urges
Repetitive behaviors or mental rituals (checking, counting, washing, reassurance-seeking)
Persistent fears about contamination, harm, or making mistake
Difficulty tolerating uncertainty or "not knowing for sure"
Time-consuming rituals that interfere with daily life
Avoidance of situations that trigger obsessions
Significant distress when rituals can't be performed
Knowing the thoughts or behaviors don't make sense, but feeling unable to stop