— PSYCHOTHERAPIST —
Graziella Wilkins, LMHC
"I pair deep empathy with an eclectic toolkit of CBT, mindfulness, and other evidence based skills that fit, testing small shifts until something clicks.”
Education & Credentials
MASTER'S IN MENTAL HEALTH COUNSELING Colorado Christian University · 2023
BACHELOR OF SCIENCE, PSYCHOLOGY Colorado Christian University · 2021
LICENSURE MHC-LP (Mental Health Counselor Limited Permit) New York State
CLINICAL SUPERVISION Supervised by Dr. Alisa Turok, MD · 2021–present
Therapeutic Approach
Graziella's therapeutic style is as unique as the individuals she works with. As an eclectic therapist, she tailors her methods to meet each client's specific needs, drawing from evidence-based modalities such as:
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Mindfulness-Based Stress Reduction (MBSR)
Her introspective, strength-based approach empowers clients to build emotional awareness, develop practical skills, and create sustainable strategies for long-term well-being.
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Anxiety & Depression
Trauma & PTSD
ADHD & Bipolar Disorder
Life Transitions & Cultural Identity
Grief & Loss
Professional Impact
Graziella's personal and professional experiences have shaped her deep understanding of life's challenges. She is particularly attuned to the complexities of:
Pursuing education or a new career
Navigating complex relationships
Coping with grief and loss
Balancing cultural and familial expectations as a first-generation American
This insight allows her to connect with clients on a profound level, offering a safe space to explore and heal.