PTSD

About the condition

Do you sometimes feel like you’re reliving a traumatic event, even when you know you’re safe? Have flashbacks or nightmares disrupted your sense of peace and made everyday situations feel overwhelming? When trauma continues to affect your life, it may be time to address the symptoms of PTSD.

Symptoms of PTSD

• Intrusive memories or flashbacks

• Nightmares related to the trauma

• Avoidance of reminders of the event

• Negative changes in mood or thoughts

• Hyperarousal (e.g., being easily startled)

• Difficulty sleeping

• Irritability or angry outbursts

• Feelings of detachment

How MIP Can Help

We offer trauma-focused therapies in a safe, supportive environment to help you process painful memories. Techniques such as EMDR and CBT are used to lessen the intensity of flashbacks and reduce overall anxiety. Alongside addressing lifestyle factors like sleep and stress management, our comprehensive approach supports your journey toward healing and recovery.