Depression Treatment
Do you often feel a persistent sense of sadness that seems to drain your energy? Have you found that activities you once enjoyed no longer spark any interest? When low mood interferes with your ability to function, it may be a sign of depression that goes beyond everyday sadness.
How MIP Can Help:
We start by carefully evaluating your overall health, lifestyle, and emotional history to understand the factors contributing to your depression. Our approach blends evidence-based therapies such as CBT and DBT with practical lifestyle adjustments like better sleep routines and regular exercise and, if needed, medication management. The aim is to help you rebuild a more positive outlook and restore balance to your life.
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Persistent sadness or emptiness
Loss of interest in activities
Low energy or fatigue
Difficulty concentrating
Changes in appetite or weight
Sleep disturbances (insomnia or oversleeping)
Feelings of hopelessness or guilt
Thoughts of suicide
“Depression is being color-blind and constantly told how colorful the world is.”
-Atticus