Insomnia

About the condition

Do you lie awake at night wondering why sleep just won’t come? Have you experienced nights of restless tossing and turning, only to wake up still exhausted? If you’re tired throughout the day and frustrated by broken sleep, insomnia might be affecting your overall well-being.

Symptoms of Insomnia

• Difficulty falling asleep

• Waking up frequently at night

• Waking too early

• Feeling unrefreshed after sleep

• Daytime fatigue

• Trouble concentrating

• Irritability

• Increased stress about sleep

How MIP Can Help:

We begin by assessing your sleep habits and daily routine to identify what might be disrupting your rest. Our treatment plan may involve sleep hygiene education, relaxation techniques, and, when necessary, medication to help re-establish a healthy sleep pattern. By improving your sleep quality, we aim to boost your energy and overall health.