Anxiety
You do not have to live in a state of constant worry
About this condition
Do you often catch yourself worrying about everyday events even when there’s no clear reason to be anxious? Have you experienced that nagging, unexplained fear that makes it hard to relax? If these feelings are interfering with your work or personal life, you might be facing an anxiety disorder that deserves attention.
Symptoms of Anxiety:
Excessive or uncontrollable worry
Racing heartbeat
Shortness of breath
Muscle tension
Restlessness or feeling “on edge”
Difficulty concentrating
Trouble sleeping
Avoidance of certain situations