TikTok and Neurodivergence: How Social Media Is Changing the Way We See Ourselves
Discover how TikTok is revolutionizing the way adults, especially women, understand autism and ADHD through viral videos and personal stories. Learn the difference between social media self-discovery and professional diagnosis, and find the right path to getting properly evaluated.
The Weight of It All: How Lifestyle Habits Influence Depression and Mental Health
Discover how your daily habits—from food choices to sleep patterns—directly impact your depression and anxiety. Learn the science behind the gut-brain connection and why treating your whole system, not just symptoms, leads to lasting mental health transformation.